19. – 22.9.2023
- Aula, HFBK Hamburg
FULL CHANGE...of attitude & behavior. Or: How we learn to understand our bodies better and why body engagement is a matter of the head.
Workshop by Richard Reisenberger-Littasy (Academy of Fine Arts Vienna) for students, alumni and employees of the HFBK Hamburg.
Monday, September 19 – Friday, September 22, 2023
10 a.m. – 1 p.m. (German) or 3 p.m. – 5 p.m. (English)
Participation possible on 1 - 4 days (entry only possible on the first two days)
Location: Aula, HFBK Hamburg
Especially for artists it is important to get an awareness of their posture during the artistic work. This is the only way to avoid pain and problems in the working process. The Antagonist Balancing Concept (A.B.C.) is a program for recognizing and learning favorable conditions for the use of the body, during work and in everyday life. It is based on the "conscious constructive control of the individual" (Alexander Technique), insights from Spiral Dynamics, health sports, martial arts and posture gymnastics as well as physiotherapy or decades of experience with back pain of the workshop leader Richard Reisenberger-Littasy.
Registration until September 1, 2023 at: email@example.com